Learn to manage your mind
Mind management is a skill anyone can learn. With it you can feel calmer, think clearer, and respond to life with more confidence and control.
For Individuals
If you’re ready to develop the everyday skill of managing your mind, these sessions give you practical tools you can use immediately.
Online Experiential Programme
Our signature 4-week programme where you’ll learn practical skills to manage thoughts, emotions, and attention. David takes each cohort on a journey through live sessions, daily practices, and on-demand resources.
Format: Five 1-hour sessions, plus group discussion call
Location: Online
Investment: £325 + VAT per person
In-Person Experiential Programme
Join a group of senior professionals learning mind management together. These sessions combine teaching, guided practice, and open discussion in a relaxed setting. Chatham House rules apply.
Format: Five 1.5-hour sessions (minimum 5 people)
Location: The Eight Club, 1 Dysart Street, London EC2A 2BX
Investment: £825 + VAT per person
One-to-One Mentoring
Individual coaching to build your mind management practice. We’ll focus on what matters most to you — whether that’s managing stress, improving focus, or responding with more clarity and calm.
Format: Five 1.5-hour sessions
Delivery: Online
Investment: £1,500 + VAT
For Organisations
Executive Coaching
One-to-one and group coaching for senior leaders who want to strengthen their self-awareness, emotional intelligence, and resilience. Same proven approach, focused on the demands of leadership.
Format: Five 1.5-hour sessions
Delivery: Online or in-person / Groups minimum of 5
Investment: £2,000 + VAT per person (One-to-one) / £1,000 + VAT per person (groups)
Workshops
Interactive workshops that teach practical mind management skills your teams can use immediately. Sessions typically run for half a day and include guided exercises and meditation practice.
Topics:
- Improving Mental Health and Well-being
- Better Decision-Making
- Resilience for Teams
Custom workshops available on request.
From £5,000 + VAT
Talks & Keynotes
Inspire your team to look after themselves. David’s talks are both calming and stimulating, helping your organisation understand mind management skills.
David speaks at:
- Away Days
- Internal Conferences
- Client Conferences
- Corporate Dinners
David is also available to deliver bespoke paid talks tailored to your organisation’s needs.
From £5,000 + VAT
Free Introductory Session
Invite David to deliver a free one-hour introduction to mind management for your team or organisation. It’s a practical, engaging session that explains why managing your mind matters — and how to start.
David speaks at:
- Away Days
- Internal Conferences
- Client Conferences
David is also available to deliver bespoke paid talks tailored to your organisation’s needs.
Not sure where to start?
If you’re unsure which option is right for you — or you’d like to talk through what mind management training could look like for you or your organisation — book a call.
It’s a no-pressure conversation to explore what you need and how I can help.
